Ceci is a certified Viniyoga therapist with experience to address physical discomfort that arises from everyday life. Sometimes suffering is due to trauma from accidents, surgery, and illness, Ceci skillfully utilizes tools rooted in yoga to to relieve, and when necessary assist in the management of symptoms that cannot be reduced.  The Viniyoga approach is apply the most effective and efficient of yoga’s physical postures, breathing exercises, focus and meditation as an individualized treatment . If and when the student or participant is ready this may include sound and yoga philosophy. Ceci’s personal experience of, and exposure to chronic conditions give her the insight to use these tools effectively and compassionately.

The International Association of Yoga Therapy defines Yoga therapy as the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups. https://www.iayt.org/page/AccredStds