𝑺𝑨𝑻𝑼𝑹𝑫𝑨𝒀, 𝑱𝑼𝑳𝒀 17 ( 𝑰𝒏-𝑷𝒆𝒓𝒔𝒐𝒏 )
2:00-5:30 PM: INTRO TO MEDITATION• Short history of meditation
• Types of meditations
• Tips and tools to get the most out of your meditation
• Q & A6:30-8:30 PM: OCEANSIDE SUNSET MEDITATION & SOCIAL• Meditation & ocean healing
• Lite vegetarian dinner by the ocean
𝑺𝑼𝑵𝑫𝑨𝒀, 𝑱𝑼𝑳𝒀 18 ( 𝑶𝒏𝒍𝒊𝒏𝒆 – 𝒐𝒓 𝒊𝒏 𝒑𝒆𝒓𝒔𝒐𝒏 )
7:00 AM: OCEANSIDE SUNRISE MEDITATION8:30AM: (optional) BEACH YOGA FLOW
𝑴𝑶𝑵𝑫𝑨𝒀, 𝑱𝑼𝑳𝒀 19 – 𝑻𝑯𝑼𝑹𝑺, 𝑱𝑼𝑳𝒀 22
( 𝑶𝒏𝒍𝒊𝒏𝒆 )
6:00 AM: ONLINE GROUP GUIDED MEDITATION & SHARING
𝑭𝑹𝑰𝑫𝑨𝒀, 𝑱𝑼𝑳𝒀 23 – 𝑻𝑯𝑼𝑹𝑺𝑫𝑨𝒀, 𝑨𝑼𝑮 15 ( 𝒐𝒏𝒍𝒊𝒏𝒆 )
6:00 AM: MEDITATION INSPIRATIONS, CHECK-IN & SUPPORT
𝐈𝐍𝐂𝐋𝐔𝐃𝐄𝐒:
• Foundational Meditation Insights, Practices & Discussions
• Live & Recorded Sessions
• Private Facebook Support Group
• Lite Bites & Social Dinner by the Sea
• 4 Sunday Beach Yoga Classes w/Lisa Pumper
• Cont Ed Credit Yoga Teachers
• Class hours for 200hr YCFL Yoga training
𝐏𝐑𝐈𝐂𝐄:
$239 before July 9 / $285 afterward

Venmo @ceciyoga

Eventbrite tickets $286 before July 9/ $342 afterward for credit card purchases

𝐓𝐎 𝐁𝐎𝐎𝐊 & 𝐐𝐔𝐄𝐒𝐓𝐈𝐎𝐍𝐒:
Contact Ceci Lester
TEXT (941) 545-2041
EMAIL ceciyoga108@mthiviergegmail-com

𝐋𝐎𝐂𝐀𝐓𝐈𝐎𝐍𝐒:
• Red Pearl Yoga Studio
2449 NE 13th Avenue, Wilton Manors, FL, 33305
• Fort Lauderdale Beach